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The Real Birth Workshop

The Real Birth Programme is detailed. evidence based antenatal education. It is taught in smaller groups or through 1-2-1 sessions, either face to face or virtually. The Real Birth Programme is enjoyable, informative, factual and taught in comfortable and relaxing learning environment, so no matter which course you choose you will find what you are looking for.

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Online £160 or F2F in your home (additional cost)

I completed my Real Birth Company training in 2020 while in my third trimester of pregnancy with my second baby. It truly changed my whole outlook on birth and so began my obsession with supporting and educating all birthing people and your partners to help them have informed and positive birthing experiences.

I currently teach private workshops online. It is a 6 hour workshop that I can teach in one day 10am - 4pm or over 2 x 3 hour sessions on consecutive days. We can arrange mutually agreeable dates upon payment.

 

Some of what is covered:

 

  • Positive attitudes in pregnancy

  • Hormones in pregnancy and birth

  • Understanding your pelvis

  • Stages of labour

  • Ways to reduce stress in labour

  • How to be a birth partner and advocate in labour

  • Positions for birthing

  • Skin to skin with your baby

  • Birth preferences

  • Baby’s adjustment to its new world

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